Health & Nutrition
Skin care: 5 tips for healthy skin
Share Good skin care — including sun protection and gentle cleansing — can keep your skin healthy and glowing for years to come. Don’t have time for intensive skin care? Pamper yourself with the basics. Good skin care...
Garlic and Cancer Prevention
Share The information included in this fact sheet is not to be used as the basis for a health claim. What is garlic?Garlic is a vegetable (Allium sativum) that belongs to the Allium class of bulb-shaped plants, which also inclu...
How Diet and Nutrition Impact a Child’s Learning Ability
Share While the intake of food is vital for proper performance, many of the widely available and popular foods in schools today are actually hindering children’s abilities to learn. Loaded with sugars, caffeine, chemicals, a...
5 Reasons Girls Should Play Sports
Share Why play sports? You might say “to get exercise” and you’d be right. To have fun? That’s true, too. But there’s more. In fact, there are at least 5 more reasons. According to the Women’...
Does Flossing Have Heart Benefits?
Share Unless you floss while running on a treadmill, taking care of your teeth and gums won’t have any effect on the health of your heart, according to a new study by a group of dentists and cardiologists. The supposed link b...
High-intensity workout to diabetes-proof your body
Share To ward off diabetes, the solution is simple, according to a new study: Move more. The more you exercise, the better your body handles blood sugar and insulin, scientists found. It may sound obvious, but up until now rese...
